Workout application designed for users looking to monitor their heart rate zones during training sessions.
The app operates in two modes: tracking mode and read-only mode.
It provides detailed graphs and visualizations to help users understand their performance during workouts. Optional smart alerts are available to notify users as they enter or exit specific heart rate zones. The app is also suitable for evening outdoor training sessions, offering information on the time remaining until sunset, along with many other useful features.
Designed to be fully functional on watchOS, this standalone app allows for complete customization directly from your Apple Watch.
Features include:
- Workout tracking through HealthKit
- Heart rate zone monitoring, with the choice of 4 or 5 customizable zones
- Optional alerts for transitioning between heart rate zones
- Interactive heart rate zone graph during workouts, with zoom functionality using the digital crown
- Visual diagram displaying time spent in each heart rate zone
- Read-only mode providing heart rate zone and BPM information, accessible even while using other apps to track your workout
- Tracking of target heart rate zones with optional alerts
- Customizable heart rate zone settings
- Sunset indicator counting down from 45 to 0 minutes before sunset
- Personalized metrics such as km/mi and kj/kcal
- Tracking of BPM, distance, active energy, elevation, current/average pace/speed
- "Always ON" display support
- Ability to recover workouts in case of app failure
- Workout reordering options based on user preference
Available workout types:
- Outdoor Running
- Indoor Running
- Walking
- HIIT (High-Intensity Interval Training)
- Outdoor Cycling
- Indoor Cycling
Menu icons provided by Icons8.
개요
Heart Zones Workout 범주 홈 & 취미 Michal Manak개발한에서 Freeware 소프트웨어입니다.
Heart Zones Workout의 최신 버전은 2024-09-27에 발표 된 3.3.0. 처음 2024-09-27에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Heart Zones Workout: iOS.
Heart Zones Workout 사용자 4 5 등급으로 평가 했다.
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